The Best Cannabis Terpenes for Anxiety

by Rebecca G. — Delta 9 PA Greenburg

Terpenes are organic compounds that provide the aroma, flavor, and sometimes entourage effects in cannabis and a variety of other plants. Cannabinoids such as THC are going to make you feel psychoactive, terpenes explain what type of high you will feel. Some terpenes will provide an energizing experience, while others will produce a sleepy, relaxing experience.

Limonene

In addition to cannabis, Limonene is found in citrus fruits and provides a zesty citrus taste. Limonene can potentially naturally boost your serotonin levels, making you happy and motivated. This terpene may also relieve heartburn and acid reflux. 

Strains high in limonene: Brownie Scout by GTI Rythm, Cinderella 99 by Calypso, and Chem de la Chem by Prime Wellness

Linalool

Linalool is naturally found in lavender and birch bark and has a very calming effect. Linalool shows reduced levels of anxiety and depression. Linalool also can make the immune system more resilient to the destructive effects of stress.

Strains high in linalool: Banana Cream by GTI Rythm,  Double Stuffed by Penn Health Group, and Kosher Tangie by Cresco.

Caryophyllene

Caryophyllene is naturally found in pepper, basil, and cinnamon. Caryophyllene has also been shown to have antioxidant and anti-inflammatory properties, and to be a possible therapy for treating inflammatory bowel disease. Research has even found that caryophyllene may be able to treat anxiety and depression.

Strains high in caryophyllene: GG#4 by Cresco, 3 Chems by GTI Rythm, and Zod by Moxie

Myrcene

Myrcene is the most common terpene found in cannabis. It is naturally found in mango and lemongrass. Myrcene is one of the most sedating terpenes usually causing sleep. This terpene is also great for pain and inflammation.

Strains high in myrcene: Afghani by Calypso, Pyromancy by GTI Rythm, and African Thai by Prime Wellness 

If you have any questions, ask your Delta-9 Patient Care Consultant.